Name: Playbook - Pierre Dalati - A Proper Meal
Uploaded: 2023-02-23T03:33:39.688Z
Duration: 1 min
Description: A Proper Meal

Simple and easy to understand but still need an example of lunch and dinner

Aleksa

Mahdi

Here’s how I make my meals, what I include, and the why I include it

What I include in my meals:

1 Protein source (such as eggs)
1 Carb Source (such as brown toast)
1 Vegetable source (such as cooked vegetables)

Short and sweet gives you all the info you need without any excess “fat” 😏

I accidentally clicked 4 stars but tbh everything was super clear and I can't wait to start!!

Very short, simple, easy to understand, keep it up

It was amazing sources of information. Im gonna be using.