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Pierre DalatiPierre Dalati
/Nutrition Guide

Protein Intake

5.0|1 min|9 comments
Protein intake is what rebuilds your muscles bigger and stronger then they were before. Check out the videos to find out why!


Community

K
Kaden 4mo ago
I stand corrected on my last comment
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Caiden 9mo ago
Super simple, helps a lot I’ve felt way better the next day after using this method everyday
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Tristen 1y ago
It was amazing sources of information. Im gonna be using.
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Aleksa 1y ago
Simple, short and easy to follow
M
Mahdi 1y ago
Excellent explanation and exemples

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