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Peter Lee ThomasPeter Lee Thomas
/Box N’ Bulk

W1/D2 Biceps + triceps + shoulders

4.9|45 min|4 comments
1 min work - 1 min rest on each exercise Perform 5 rounds of the entire circuit ... more


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Bianca 7mo ago
Does anyone know how many calories this exercise burns? Or a gestimate ? I just want an idea of anyone can help. Thank you :)
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Serena 1y ago
4 rounds..outta time..feeling stiff need to get loosey
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Hamza 2y ago
💦💦💦🔥hot
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ilovemelilipad66 3y ago
Whewww

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