Lean Beef Patty

New Years Challenge

New Years Challenge

Get started today!

Join me for my first challenge ever! This is a gym challenge based on my personal workout routine — yes, that's right, exactly what I do when I workout. There will be 5 workouts per week with 2 active-rest and rest days. While there is a grand prize for one lucky winner (more details below), participating in this challenge will make everyone a winner! Regardless of physical transformation, you will be winning the knowledge of a strength and bodybuilding routine you can use repeatedly to build muscle and see results! Don't forget to submit your BEFORE photos here to be eligible to win some cool prizes: https://playbookapp.io/creators/lean-beef-patty/lean-beef-patty-new-years-challenge/signup?existing What you could win: -$1,000 cash prize -Gorilla Mind prize pack

6 weeks program 7 days/week 30-45 mins
Level:
All Levels
Location:
Gym
6 weeks program 7 days/week 30-45 mins
Level:
All Levels
Location:
Gym

Workouts

Answering popular questions from week 1
Answering popular questions from week 1
5.0
21
Intro
Intro
5.0
144
Legs
Legs
4.9
341
MY NUTRITION GUIDE
MY NUTRITION GUIDE
5.0
36
WEEK ONE WELCOME!
WEEK ONE WELCOME!
5.0
47
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Lean Beef Patty

Online personal trainer

I first became active at a very young age. I believe this helped lay some of the mindset foundations for fitness but when I quit sports, I needed something new. I started on my own at the gym and after nearly a decade of finding my own way, I’ve managed to craft and maintain the physique I have today. As someone who has always kept to myself, fitness was something I needed in my life but didn’t necessarily feel inclined to share with others. It wasn’t until recently much more recent in my fitness journey that I realized I could really help other people.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK