Name: Playbook - Nonstop Progress - Midfielder Session
Uploaded: 2024-04-02T00:21:16.125Z
Duration: 75 min
Description: Midfielder Session

Set up 4 cones in a zig zag pattern. Dribble through the cones, turn around the last cone, and weave dribble back to the cone you started from.

Objective: Improve close control and agility in dribbling.

Technique: Weave through a series of cones and return.

Coaching Points:
o Maintain close ball control during each step.
o Keep the ball close to the body while turning around cones.
o Ensure smooth transitions between cones.

Cone Weave

Start with a cone at the top of the half circle at the top of the box. Dribble from the penalty area out to the cone, turn, and then shift the ball left or right and pass into the gate in the corner of the goals.

Objective: Develop ball control, agility, and passing accuracy in tight spaces.

Technique: Dribble out to a cone, turn, shift the ball left or right, and pass into the goal.

Coaching Points:
o Control the ball effectively while turning and shifting.
o Create separation from the imaginary defender (cone).
o Deliver a precise pass into the target area with proper weight and accuracy.

Turn, Shift, Pass

Set up cones on the penalty spot and at the top of the box. Dribble to the the top of the box, turn, beat the cone 1v1, and pass into one of the corners of the goal.

Objective: Enhance ball control, 1v1 skills, and passing accuracy.

Technique: Dribble to the box, turn, beat the cone 1v1, and pass into one of the corners of the goal.

Coaching Points:
o Control the ball under pressure while turning.
o Use a skillful move to beat the cone (defender).
o Deliver a precise pass into the designated target area.

Turn, Cone 1v1 to Pass

Set up 4-5 cones in a straight line at the top of the box. Dribble through them, take a good prep touch, and finish.

Objective: Enhance dribbling skills and finishing ability.

Technique: Navigate through a line of cones and finish with a shot.

Coaching Points:
o Utilize all foot surfaces for diverse dribbling techniques.
o After exiting cones, shift the ball to prepare for the shot.
o Focus on accuracy and power in the finishing shot.

Cone dribble to finish

Set up 4-5 cones in a zig zag pattern at the top of the box. Dribble in a zig zag around the cones, beat the last cone 1v1, and finish into the goal.

Objective: Develop agility in dribbling and accuracy in shooting.

Technique: Dribble in a zig-zag around cones and finish with a shot.

Coaching Points:
o Touch the ball with each step for controlled dribbling.
o Keep the ball close while navigating turns.
o Execute a decisive finish after the last cone.

Midfielder Session

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