Nona Bayat
Nona Bayat
/
Boss Up Workout Split
Week 5: Day 1- Shoulders & Triceps
4.9
|
65 min
|
4 comments
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A shoulder + tricep workout at the gym! Try to increase the weights you are using as the weeks progress.
Community
E
Emmely • 2y ago
Amazing
J
Jennifer • 2y ago
Love it 😍
M
Maria • 2y ago
Nice start to the week ✨
C
Caitlin • 2y ago
hi, i have stupid question lol… is it 3 reps or is it 9 reps for each workout ?
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