We are hitting full legs today, remember that slow and controlled movements are essential for muscle gains! Don’t forget to increase the amount of weight you are using as the weeks (or days, if comfortable) progress!
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Natalie • 2y ago
A real sweat 😮💨🤝
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sabrina • 2y ago
It felt good to get back into it after giving myself a break to move houses! Great workout to come back to!
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