Time to toast those buns! Today is a workout focused on glutes (with a bit of abs at the end)!
Community
N
Nicki • 2y ago
Perfect 😍🍑
L
Langley • 2y ago
Still trying to perfect my form on the hip dips but I’ve grown to love doing cardio on the stair master over a treadmill/running. ❤️❤️❤️ love love love learning from you!
E
Emilia • 2y ago
I love when my butt hurts this much 💪🏽😝
J
Jessica • 2y ago
Amazing, effective workout I’ve already seen results! The cardio increase and HIIT style exercises are exactly what I needed. I did incorporate barbell hip thrusts and deadlifts at the end before stairs and abs for more muscle building.
K
Ke • 2y ago
Overall I think it was a pretty good workout, but needs more gluten exercises in supersets.
Community