We are hitting full legs today, remember that slow and controlled movements are essential for muscle gains! Don’t forget to increase the amount of weight you are using as the weeks (or days, if comfortable) progress!
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Juliann • 1y ago
Felt it everywhere I was suppose to … I think 🥲🤣 Get it I guess 😭💪🏽
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Alexis • 1y ago
My legs and abs have never felt so horribly amazing, best leg day i’ve had in a long time 😂❤️
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Melissa • 1y ago
Legs are on fireee!!! 🔥
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Zaira • 1y ago
Literally made me tear up but it was a good type of pain😂😭
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