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Noah OhlsenNoah Ohlsen
/Competition Prep

Week 1 - Day 1

4.8|45 min|13 comments
For time: 5-4-3-2-1 Squat snatch 225/235/245/255/265# (Add your own weights) ... more


Community

J
Jorge 5mo ago
Muy bueno!!
Y
yangBAE 6mo ago
I didn’t row tho,just bike*
U
Ugur 8mo ago
You're the man
N
Numa 1y ago
❤️
F
Filipe 2y ago
Very Very cool

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Week 1 - Day 2
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