Name: Playbook - Nina Agdal - • 8-Minute Stretch
Uploaded: 2022-11-23T16:56:12.895Z
Duration: 10 min
Description: • 8-Minute Stretch

Kelly

Challenging yet relaxing for a beginner! Loved it!

Brittany

This stretch was exactly what I needed!💓

Sydney

Great! Felt every stretch and didn’t forget to breath because of the great reminders !

Jennifer

The way you spoke seemed a but rushed, but great stretching routine! I liked that for after my lifting workout!

Kristel

Francesca

Sandy

Reilly

Clarissa

Marie Lee

Great to add after a workout or run — or if you just need a simple mid day “feel-good” stretch 💕 
@TheAgdalMethod

Listening to my “STRETCH” playlist on Spotify 🎶

• 8-Minute Stretch

So great. Would love to see more of these stretch flows. After all the workouts really need a nice long intensive stretch day.

cindy

Janina

Lauren

• 20-Minute Stretch, Relax, Breathe

Sarah

Maggie

Perfect stretch to get back to my breath and body 💛💛💛

Aggie

• 15-Minute Stretch

Paige

Amal

Katrina

• 5-Minute Stretch And Release

Great stretch! Would love to see a pre run stretch though!

• 8-Minute Stretch

Community

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