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Nina AgdalNina Agdal
/Stretch & More

• 8-Minute Stretch

4.8|10 min|9 comments
Great to add after a workout or run — or if you just need a simple mid day “feel-good” stretch 💕 @TheAgdalMethod ... more


Community

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Sydney 23d ago
This stretch was exactly what I needed!💓
J
Jennifer 1mo ago
Great! Felt every stretch and didn’t forget to breath because of the great reminders !
K
Kim 2mo ago
The way you spoke seemed a but rushed, but great stretching routine! I liked that for after my lifting workout!
K
Kristel 3mo ago
Check
F
Francesca 6mo ago
Good 💫

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