Name: Playbook - Nina Agdal - • 15-Minute Stretch
Uploaded: 2022-11-23T16:56:12.907Z
Duration: 15 min
Description: • 15-Minute Stretch

Sarah

Maggie

Perfect stretch to get back to my breath and body 💛💛💛

Aggie

Kristel

A great stretch routine! Not a big fan of how “enthusiastic” your exhaling was, but an amazing routine none the less!

Sierra 

Kelly Merrill

Amazing! Feel so much better this morning! Xx

Abigail

I loved this! A great reminder for me to allow recovery for My body, thank you 🧡

Jordie

Josie

Britnie

It was super relaxing after your "30 minutes full body workout " !!

Margarita

Riley

HolkerFam

Melissa

Lise

I feel amazing after it. I would love if you could share more of this stretching moves! 
Thank you

Loving these yoga sequences for serious daily runners 🦋🤍

Lauren

Taylor Hollander

A quick and simple stretch paying extra attention to the legs. Great if you’re feeling tired and just want to stretch it out for a little while connecting with your breath — or if you’ve had a busy week running around and need some light stretching 😊 

Let me know what you think and don’t forget to tag me 🙏
#TheAgdalMethod

• 15-Minute Stretch

Kelly

Challenging yet relaxing for a beginner! Loved it!

Brittany

This stretch was exactly what I needed!💓

Sydney

• 8-Minute Stretch

So great. Would love to see more of these stretch flows. After all the workouts really need a nice long intensive stretch day.

• 15-Minute Stretch

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