Name: Playbook - Nina Agdal - • 5-Minute Stretch And Release
Uploaded: 2022-11-23T16:56:12.911Z
Duration: 10 min
Description: • 5-Minute Stretch And Release

Paige

Amal

Katrina

Sofie

Luke

I loved it! Stretching is getting you addicted!

Evalina

Lori

Carla

costanza Ferreira de Almeida

Sophie

Hege

This is great. I do this before each workout as a warm up.

Stephanie

Love doing this to meditate into my workout.

Rasa

Adria

💆🏻‍♀️💆🏻‍♀️💆🏻‍♀️

juju

Alejandra

I loved this one especially because it included some music 🥰

Karin

Loving this app! A great, simple, relaxing stretch.

Jamie Frankel

Great stretch to unwind - love the calm music with it ☺️

Mette Kerstine

Today is an off day. I recommend finding 10-15 minutes to stretch, clear your mind and remind yourself that self-care is important. 

I love doing this routine 2-3x

• 5-Minute Stretch And Release

Kelly

Challenging yet relaxing for a beginner! Loved it!

Brittany

This stretch was exactly what I needed!💓

Sydney

• 8-Minute Stretch

So great. Would love to see more of these stretch flows. After all the workouts really need a nice long intensive stretch day.

cindy

Janina

Lauren

• 20-Minute Stretch, Relax, Breathe

Sarah

Maggie

Perfect stretch to get back to my breath and body 💛💛💛

Aggie

• 15-Minute Stretch

Great stretch! Would love to see a pre run stretch though!

• 5-Minute Stretch And Release

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