Recommendation of weights. Should I keep the weight the same, increase or decrease? On other apps I like to see the total weight lifted or calories burnt
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Amy • 3mo ago
I love the simplicity- no crazy combinations or trendy exercises. Just basics that build beautiful muscle! Thank you!
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Nessa • 3mo ago
💪🏽💪🏽 awesome
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Camila • 4mo ago
Challenging but a good return to workout after a deployment. Thanks!
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