Had to trade out my 10 pound weights for my six month old baby but sweating up a storm
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Laura β’ 2y ago
One of my favorite lower body workouts! I feel it everywhere!
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Amy β’ 2y ago
Such a great leg & glute burn that gives a good sweat! My glutes were on fire from those penguins! And I love the reminders on form since Iβm 11 weeks pregnant. Helped to keep me in check π Thanks Niki!
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Missy β’ 2y ago
I thought I might do another workout after this since itβs only 25 minutes (I like the 40-45 minute range), but I feel like I have a lot during the 25 minutes! Also, the wind didnβt bother me at all! Could you put more longer workout in here!?
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