Need:
Light weights ~2.5-10 lbs
Potentially modify with a chair/bench...Β more
Community
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Meg β’ 4mo ago
Great quick workout when you need to squeeze something in that feels effective and makes you break a sweat!
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Camille β’ 1y ago
After 8 days of not working out, here I am. Decided to move slow and no jumping. What matters is I showed today and get movement done! I love your follow alongs format!
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Christina β’ 1y ago
Great sweat! Thank you!
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Diana β’ 1y ago
Loved it!
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Maria β’ 1y ago
I love these ones! Quick sweat, for when the baby is about to wake up! But getting them done ππΌ
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