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Nicole MonroeNicole Monroe
/Core

Core

with Nicole Monroe

This is as RAW & UNFILTERED as it gets. My channel consists of 20 minute workouts that targets full body, core, and upper/lower body. It includes H.I.I.T/cardio, body weight, some equipment, Form tips, & nutrition tips. RAW20... more

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Sessions (10)

4.81/5
3
30 min
4.88/5
0
30 min
4.8/5
3
30 min
+5 sessions more
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Comments

T
Toni 1y ago
😅 i put my own workout plan together for next month, a lot of yout workouts are part of it. after this one i defenelty know i got A LOT of work to do on my core ❤️ thank you for the great session
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Nobi 1y ago
Whew!
C
Caledra 1y ago
Geeat!!!!!!!
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Andrea 1y ago
Maybe some alternate excercises to replace the more difficult one that may be challenging due to injury etc.
G
gisela 1y ago
Super
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Ilana 2y ago
Great!