profile picture
Nicole MonroeNicole Monroe
/Core

RAW H.I.I.T Core

4.8|20 min|21 comments
***4 Rounds 5 Exercises 40 secs on 15 sec rest between sets 30 sec rest between rounds*** These Core exercises will target your Stabilizers: • Internal Obliques... more


Community

N
Nobi 2y ago
Whew!
A
Andrea 2y ago
Maybe some alternate excercises to replace the more difficult one that may be challenging due to injury etc.
G
gisela 2y ago
Super
I
Ilana 2y ago
So good!
I
Ilana 2y ago
Great

More workouts from Nicole Monroe