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Nick SymmondsNick Symmonds
/Deadlift

W1/D1

5.0|30 min|5 comments
Gym
Abs & Core
Full Body
Legs
Athletic Performance
Bodybuilding
5x5 at 70% of max


Community

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Andrew 1y ago
Felt weird not checking in after the January challenge so deadlifts today it is!
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Rob 1y ago
I love deadlifting!! It’s one of the main things I do on my channel 😂 I’m at 3 plates, hoping to get to four. So hopefully a new strategy will help me gain some strength
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William 1y ago
I love deadlifting and this was phenomenal!
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David 1y ago
Good
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David 2y ago
It was really good. I can't wait to lift 315 in deadlift

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