Sets & reps for week 1 listed below.
If you are in need of a balance pad for the following weeks, head to TrickStrong.com/shop, or simply use a foam surface (spring floor), pillow or couch cushion....more
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Effa • 2y ago
I know my balancing skills aren't that good, so trying this for the first time (esp with eyes closed) was hard! Looking forward to improving my balance!
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