She is an amazing person and an amazing trainer. I learned so much, skills that I will have forever. She also customized my workouts and nutrition.
Tina P.
Nattika she is so professional. Amazing thank you
Golffy V.
Nat was my trainer for a couple of months. She helped me gain strength physically and mentally. Without her help, I don't think I could've done it!
Elise
Included in subscription
Upper body
HIIT at home
- HIIT, Full Body
- All Levels
Lower body
- Weight Lifting, Lower Body
- All Levels
/1672715458358_5C4A50A1-1997-4351-B45B-4AE6EE0E99AB-56522-000008B0FD766A7D-comp.jpg)
Personal Trainer
Hi! My name is Nattika (Nat), I’ve been a personal trainer for almost ten years. I’ve done body sculpting competitions and I know what it takes to get to the next level. My passion is fitness and healthy living, combining a wholistic approach to getting the best results. I’m here to help you reach your goals and get passed those plateaus that we all can hit from time to time.
Total Body 6 weeks challenge
Total body
- Toning
- 6 weeks, 5 days per week
- Weight Lifting, Upper Body
$19.99
Testimonials
When I started with Nattika, I thought I had a good idea of how to workout and get the results that I wanted but, boy was I wrong haha. Not only did she get me into the best shape I've been in since I was in the Navy (20 yrs ago!) but I might even be in better shape now! I've lost almost 30 lbs in just 6 months! I haven't been this weight in forever, and we all know how hard it can be to lose weight in our30s/40s. I HAVE ABS haha. Do yourself a favor and get on her program, I promise it is money well spent.
Chris
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy