My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Tina P.
She is an amazing person and an amazing trainer. I learned so much, skills that I will have forever. She also customized my workouts and nutrition.
Golffy V.
Nattika she is so professional. Amazing thank you
Elise
Nat was my trainer for a couple of months. She helped me gain strength physically and mentally. Without her help, I don't think I could've done it!

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
Upper body

Upper body

3 workouts0

My Workouts
Testimonials
Chris
When I started with Nattika, I thought I had a good idea of how to workout and get the results that I wanted but, boy was I wrong haha. Not only did she get me into the best shape I've been in since I was in the Navy (20 yrs ago!) but I mig... Read more

Personal Trainer

Build muscle
Weight loss
6-pack
Toning
Beginner
Booty
Hi! My name is Nattika (Nat), I’ve been a personal trainer for almost ten years. I’ve done body sculpting competitions and I know what it takes to get to the next level. My passion is fitness and healthy living, combining a wholistic approach to getting the best results. I’m here to help you reach your goals and get passed those plateaus that we all can hit from time to time.
Goals
I’m so excited to share my workouts with you, I think you will love them and they are effective. This is a guide is for all levels of those who want to focus on improving your strength, endurance and overall health. I created this program to help you become a better version of yourself and achieve your fitness goals.
Training Requirements
My workout can be done at home or at the gym, all you need is dumbbells, kettlebells, and a bench.
Accomplishments
I am a certified personal training and resistance training specialist. I did a Bikini bodybuilding competition and came in second place in 2018 and 2019
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
Email my team