Foam rolling is super important to your health. I’ve included everything you need to know here about how to foam roll the way I do with the vector. Remember to breath into the pressure and never roll your bones!
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Nick • 2y ago
The Vector roller for the back that you illustrated so well is perfect. My back feels really good after using it and I noticed doing some of the flexibility exercises seem easier.
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Nick • 2y ago
These are serious deep massaging. I was a little intimidated to use the wheels on my back, but “wow” it felt awesome when I did.
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