Here are some more active shoulder mobility exercises I like to do! It’s a nice combination of stretches and active movements that will increase your range of motion :)
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Nick • 2y ago
That felt good. I needed to unwind and these exercises did the trick.
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Nick • 2y ago
Sometimes you don’t realize how tight your shoulders can get when you’re working a lot at your desk. I just did the stretches and my shoulders feel wicked relax now.
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