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Nathan FrenchNathan French
/DAILY HYBRID WORK

MONDAY Chest + Shoulders

4.8|45 min|5 comments
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Happy Friday team! Today we're focusing on chest and shoulders while improving strength and hypertrophy. If you have any questions about form or the workout, feel free to DM me on the app 👊🏼 Have a great weekend. *There is... more

Community

M
Matt • 4mo ago
Loving this
J
Jesse • 8mo ago
First session back in the gym after about a month. Went really well, push ups nearly killed me
J
jonathan • 8mo ago
It was great
A
Adam • 8mo ago
Great!
D
David • 8mo ago
Awesome! Loved it

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