Live Workouts
with Nathalie Cardona
Start here if you need a program with someone to guide you through a workout, hold you accountable, and give you tips on form. With these 30 minute follow along workouts, we'll workout side by side and get 1% better together.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
4.67/5
3
29 min
5/5
3
min
5/5
3
min
5/5
3
min
+45 sessions more
Details
Category
Bikini Body, Bodybuilding, HIIT
Level
All Levels
Equipment
bands, dumbbells, yoga mat, bench
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
V
Vanessa • 2mo ago
I feel the burn !😁
C
Claudia • 2mo ago
Kick ass!!! I need a nap after this !!!!!
L
Leonie • 2mo ago
Work out was fire!! Always love the little chatting etc.
I love the talking during the work out though I always catch the replay. It feels like I'm working out with someone. 😁😁😁😁
So you can prerecorded, just talk to us.
C
Claudia • 2mo ago
Amazing. Workout
M
Marisela • 3mo ago
Sweatttinggg.. thats all thank u! 😊
G
Gitti • 3mo ago
Loved it ❤️❤️