Really good workout really enjoyed it. Push myself to the limit.

Lydia

sonya ruybal

Daniela

I LOVE this day. I can’t wait to get my biceps looking shredded

I’ve always loved upper body workouts 💪 I will be adding more weight next week. I kept it minimally light since I am getting back into the groove of things.

I haven’t worked out in 6 months it was harder than what it seemed

Wendy

Doing this program after being 11 weeks postpartum and I am DYING (in a good way😉) 
Legs are already shaking.

Maria

Marisela Guadalajara

Rebecca Laurin

Great leg workout! Feeling the burn! 🔥

Carla

Back from a break and im gladddd… missed thisss!!!

Love it. It was challenging controlling my breathing and working out. My arms and back felt the workout.

Rosa Diaz

I love this workouts! Leave me sore especially if I do it as a drop set! 🔥

Wendy Farias

Did w just bands and still felt that burn!

Kammy

Had a headache, so I had to do either just body weight or low weight, but I’m beginning to start to understand the concept of consistency over perfection. Glad I got it done and feeling confident!

Growth is feeling like you can lift heavier next workout. Thank you for helping me gain confidence, Coach!!

Think I’m out of words to describe how much I love these workouts!!

Got through it pretty quick w minimal time today - nice to have workouts that provide no excuses!!

Luteal phase gets me every time but pushed through any other workout!

Something about those single leg glute bridges making the lightest weight you used in the entire workout feel like the heaviest 😮‍💨

Think I’m turning into an upper body girly!! Thank you for making these the perfect mix of challenging, accessible, and fun!

Great way to end the week! Never underestimate the power of a band baby!!

Jenny

Wow, was sick last week so I took it easy that week. This week workout from home due to kids schedule. However the home version kicked my ass.. Love the feature that allows you to do either home or gym. The home version is just as good ❤️
oooffff

Yolanda Guy

Jeanette

Not a bad way to wrap up wk 1. Finishing strong💪

Woohoo such an amazing workout!! Love the program!

Tammy

So good i did 12 lbs for the first time omg!!!

It’s starts off Easy but Man my arms are on FIRE by the end

Wendy Gonzales

ᴀᴘʀɪʟ

After cramping all-day 😫 I knew it had to be done. I am glad I did 🍑 🔥.

You think it’s easy but half way through it get harder

Rosalina Lugue

JoAnne Eronini

8 weeks done! Absolutely loved LFBB Home 💖 Feeling and looking stronger 💪🏼 I recommend it 100%

Valery Bennington

Dina

Brinda

Honestly I feel drained but I didn’t let that stop me from finishing up this week. 😀

It’s the same workout every week. Would like it to be different

Gabreal

Great workout. Need to get heavier weights now.

Yeraldi

Great workout.  Better form this time. JoAnne

Tierra

I’m so excited to get started with the Glow Up challenge, especially from the comfort of my own home❣️

LFBB - Home

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