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Nate Bower Nate Bower
/Heavy Bag HIIT

Heavy Bag HIIT

with Nate Bower

30 Minute Boxing Heavy Bag HIIT Workout gives you a massive sweat, killer boxing combinations and will shred excess body weight. Get your gloves on and get to work.

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Sessions (6)

5/5
0
1 min
+1 sessions more
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Comments

M
Miepe 23d ago
That was amazing !
J
Jenny 24d ago
Amazing session!
D
David 2mo ago
Great session
T
Tanya 6mo ago
I wish there were 100 of these
J
Jenny 8mo ago
Fantastic workout!! Can’t wait for #2!
X
Xavier 8mo ago
M