Name: Playbook - Nate Bower - Elevated heavy bag HIIT session 2
Uploaded: 2021-10-09T06:46:36.775Z
Duration: 31 min
Description: Elevated heavy bag HIIT session 2

Brenda

Nabeel

Butt is thoroughly kicked! Excellent work!

In session 2 you'll push harder and start to elevate your fitness with Elevated Heavy Bag HIIT


1 minute HIIT 
30 seconds Active recovery 
elevated set to finish the round strong 

Lets do this!

Elevated heavy bag HIIT session 2

Elevated heavy bag HIIT intro

Miepe

Jenny

Matty

Elevated heavy bag HIIT session 1

Tanya

Assuming session 3 is more about foundational skills being developed. I enjoyed it.

Xavier Taylor

Elevated heavy bag HIIT session 3

David

Elevated heavy bag HIIT sessions 4

Nice to some more heavy bags coming so i subscribed for another month 😊👌

Elevated heavy bag HIIT session 2

Community

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