Name: Playbook - Morgan Tyler - Day 4: Attitude of Gratitude 🙏🏼
Uploaded: 2024-03-18T16:18:35.913Z
Duration: 35 min
Description: Day 4: Attitude of Gratitude 🙏🏼

Josephine Graabæk

Anna

I’m so grateful for the versatile flows that you provide.

Andrea

Love all the twists in this class. It made me feel like I was ringing out the long work day I had, very grateful for that!!

Kristen Thompson

Lovely calm and simple but surprising practice 🥰

Manon Thyssen

Lauren

Amazing!! I’ve been really liking the short discussion beforehand. It gives me a journaling prompt and an intention before we start our yoga class also revolving around our united topic. I love this series! One of my favs 🥰

Katelyn

I have been loving spending my mornings with you in practice ❤️ I generally do a lot of high intensity cardio and strength training, but this week my body has been asking for a break and needing gentle practice. I always know you have just what I need in your content 🥰

I was wondering if you had any resources on yoga mat recommendations and yoga mat care?

Caroline

I loved all of the twists in this class! Felt so so good! Thank you as always 🙏

Danielle

Renata Amaral Morris

Day 4 of the sprinkles of joy challenge done! I really enjoyed the theme of gratitude - during the practice I kept reminding myself to be grateful for what my body could do and not be worried about what I couldn’t do yet. I’m grateful for this app, I’m grateful for these yoga practices, and I’m grateful for this community!

Rachel

In this section you will find all of the daily themed chats and yoga flows we will have throughout the week. It is my hope that these discussions and practices inspire deeper thinking, journaling, creativity and opening your mind to new perspectives.

Day 4: Attitude of Gratitude 🙏🏼

The slow prolonged postures really had me focusing !

Tina

Day 1: This Present Moment 🧘🏻‍♀️

This message is exactly why I started this series recently. I had stopped exercising my body to study incessantly for a test. It didn’t pay off either. This a great reminder and beautiful self love session.

Breezy

Such a nice way to start the day 🥰🥰🥰

I loved this flow, I wouldn't normally take a slower class, but I realized after taking this one that sending some tender love and care into certain parts of my body that I normally don't focus on was exactly what I needed!

Day 2: YOU Matter 🙋🏻‍♀️

I really like the simplicity of this flow!

I loved this flow! It challenged me physically and mentally! I finished the Rise and Shine challenge, and started this one right after. I can feel the difference in my flow. So proud of myself! Thank you!!

Nataliee

Thank you for that pep talk. So needed this week. 💕

Day 3: Raise the Bar 🏋🏻‍♀️

Absolutely obsessed with this flow! So fun and unique and juicy.

Tori

that was my favorite, loved it thank you morgan 🙏🙏🙏

Dilara

Day 5: Train your Brain 🧠

My body was really sore today, so I had to modify a lot of the things. But I showed up and that’s what counts ❤️

I really feel like toxins were worked out. This flow had me feeling stronger with a clear mind

Lisa

What a yummy session after an intense workout.

Kayla

Day 6: Squad Goals 👯‍♀️

I finished this flow and challenge on the last day of 2023. Manifest your magic. I’m so ready to dive into 2024.

Day 4: Attitude of Gratitude 🙏🏼

Community

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