Name: Playbook - Morgan Tyler - TOTAL Yoga Newbie 👶🏻
Uploaded: 2024-03-18T16:18:36.319Z
Duration: 44 min
Description: TOTAL Yoga Newbie 👶🏻

Scared to try yoga? Maybe you’ve always wanted to start but don’t know where to begin? You feel you aren’t flexible enough? This class is for YOU. You’ll safely be introduced to some foundational poses in yoga and learn how to use props and align your body to be comfortable and safe.

TOTAL Yoga Newbie 👶🏻

Amazing!! I’m brand new to yoga and have always disliked it. You made me fall in love!

Carlie

Sophia

Dawn

Yoga Flow Foundations

To be totally honest, I was beating myself up in the first half with how much I struggled. I’ve been working from home for 4 years now and am really lacking muscle. Your affirmations somewhere in the middle about thanking your body and thanking yourself for getting on the mat really help give me a boost to finish this.

Maleri

Such a great option for beginners. Great explanations and options for different levels!

Grace

Abby

Let’s Start From The Very Beginning 2.0 💟

Deanna

Wow, this was so good I lost track of time. What a great session!

Stephanie

This class was amazing, it was yummy, gentle, and soo relaxing I could have fallen asleep at any moment! A great, simple introductory flow!

Cayla

The ‘I’m not flexible enough for yoga’ class 🤭😉

I am very much a beginner to yoga. You are such a fantastic teacher. I look forward to trying this every day!

been practicing yoga for 15+ years and recently lost my practice due to some medical challenges. finally feeling able to move my body again and this checked every single one of my boxes. thank u❣️

Kristyn Michelle

I injured my low back recently and your 5 min mobility and beginners yoga have really helped me!

TOTAL Yoga Newbie 👶🏻

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