Name: Playbook - Morgan Tyler - Let’s Start From The Very Beginning 2.0 💟
Uploaded: 2024-03-18T16:18:36.133Z
Duration: 35 min
Description: Let’s Start From The Very Beginning 2.0 💟

To be totally honest, I was beating myself up in the first half with how much I struggled. I’ve been working from home for 4 years now and am really lacking muscle. Your affirmations somewhere in the middle about thanking your body and thanking yourself for getting on the mat really help give me a boost to finish this.

Maleri

Such a great option for beginners. Great explanations and options for different levels!

Grace

Abby

Therese

Chelsea

This was my favourite flow so far! Easy, slow, perfect for an introduction! As I’m new in my practice I really appreciate a guided cool down as I’m not comfortable yet flowing on my own, but that’s just me! I can’t wait to work on the rest of this beginner program :)

Cayla

First class back after time away from yoga! Great class. Challenging but lots of modifications to help! Thank you Morgan!!!!

Danielle

Roxy

Merlyn

I haven't worked out much since having a baby and this was a fantastic way to get back in, get to know my new body, and open up and heal. Than you Morgan ♥️

Pailey

Brittani

Zara

Sunny M.

Maya Bachmann

Aqsa

Felt so good to slow down and get back to the basics

Tricia

as a beginner, I really appreciate when you tell us to take a moment and thank ourselves for showing up, or giving ourselves a hug. Its something so small that really makes me stop and appreciate my body. ❤️

Sierra

My first yoga session post septum surgery and it reminded me how nice it feels to move with my body’s needs. Thank you.☀️☀️

Jeanette

I’ve been feeling uninspired and lethargic the past month (fairly disinterested in yoga/pilates compared to my usual enthusiasm). This intro was a perfect push back into things. Thank you!!

Natalie McHugh

Amazing!! Still feels gentle enough for learning but still feel the muscles working

Jenna

That felt great in so many ways! Feeling my body and loving it

Ashley

This one was challenging for me . I wanted to take a break after the first round of cobra lifts. 

Warmed me up real good 🔥

Emily

Loved this. Haven’t hit my mat in almost two weeks because joint pain and depression. But this was such a good refresher.

Rachael

Agita

Alyssa

Kiersten Norgard

Fábio Abilel de Melo

Triceps on fire with such a nice slow flow.

Lindsey

Li bu

Incredible! My whole body is burning! As someone who has battled and still battles an eating disorder everyday the part where you told us to tell our body thank you and almost brought tears to my eyes.

Krista

The beginner classes are great for easy morning warm ups. It’s not asking too much from you first thing in the morning, but enough to feel awake and ready for the day ❤️

Olivia White

This was perfect for where I am mentally and physically today. And yes my triceps were on fire haha 🔥

Layla Carswell

Alana Hays

Got a stretch my physical therapist  could not give today thanks to this!!

June Ruscak

Amber

A level one beginner class that will ease you into forward folds, gentle improve upper back mobility and work into some yummy twists.

Let’s Start From The Very Beginning 2.0 💟

Amazing!! I’m brand new to yoga and have always disliked it. You made me fall in love!

Carlie

Sophia

Dawn

Yoga Flow Foundations

Deanna

Wow, this was so good I lost track of time. What a great session!

Stephanie

This class was amazing, it was yummy, gentle, and soo relaxing I could have fallen asleep at any moment! A great, simple introductory flow!

The ‘I’m not flexible enough for yoga’ class 🤭😉

I am very much a beginner to yoga. You are such a fantastic teacher. I look forward to trying this every day!

been practicing yoga for 15+ years and recently lost my practice due to some medical challenges. finally feeling able to move my body again and this checked every single one of my boxes. thank u❣️

Kristyn Michelle

I injured my low back recently and your 5 min mobility and beginners yoga have really helped me!

Let’s Start From The Very Beginning 2.0 💟

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