In my practice - the foundation of all flowing comes from the Sun Salutation series. Today I want to walk you all through Sun Salutations A and B. This is how I began my yoga practice and started to understand the true founda...more
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Carlie • 25d ago
Amazing!! I’m brand new to yoga and have always disliked it. You made me fall in love!
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Sophia • 1mo ago
Amazing. As always. ❤️
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Dawn • 7mo ago
Perfect for beginning again!
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Amanda • 8mo ago
The moves went very quickly for video #1 of a beginner program. Also I was unsure of my body placement for the warrior poses. Overall it challenged me and fun to try something new!
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