A longer, power based Vinyasa flow that’s targeted towards students with an intermediate to advanced practice. This flow is wrist intensive and incorporates lots balance and strength transitions.
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Kaycee • 1y ago
Always a pleasure with Morgan
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Josephine • 1y ago
Was a bit hard on my tired morning body 😅 but finished and it feels nice!
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Jillian • 1y ago
Such an incredible yoga/workout combo. Thank you, as always!
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