Name: Playbook - Morgan Tyler - A Return to Flow Vinyasa 🌟
Uploaded: 2024-03-18T16:18:36.418Z
Duration: 65 min
Description: A Return to Flow Vinyasa 🌟

A level II/III class that starts by warming up the body with twists and traditional Sun Salutation A’s. We will move through flows that prepare the body for our peak pose of Side Crow. Come with a playful heart and spirit. Blocks and a blanket recommended. See you on your mats!! 😉

‼️‼️‼️ P.S. I asked for your mic feedback at the beginning and if you do/don’t like the mic. But come to find out, it wasn’t even working this class! 🤪🙇🏼‍♀️ Technologically challenged over here!  It WAS working for Strong + Supple: A Morning Class though - so lmk if you liked last week’s or this week’s sound quality better. 🤓

A Return to Flow Vinyasa 🌟

Kaycee Morganto

Was a bit hard on my tired morning body 😅 but finished and it feels nice!

Josephine Graabæk

Such an incredible yoga/workout combo. Thank you, as always!

Jillian

Advanced Creative Vinyasa

Free Flow Vinyasa 💡

Flor

Amazing flow! Love doing this work with you🌼

Alison Lorimier

Advanced Find your FIRE Vinyasa ☄️

Graceful Strength

Morgan

Absolutely loved this class. I love the more traditional style of this one.

Katrina

Amanda Oksen

Go with the Flow Vinyasa 🌀

Feel nice, warm and flexy throughout my whole body now 🥰 thank you Morgan 🤩

UNSTUCK: a creative movement practice

Beautiful class, your cueing is top notch! You explained these funky transitions seamlessly 🦋

Andria

We Can Do Hard Things Vinyasa 🐒🥵

Second time starting the build series, and so happy with progress from a month ago. Will keep coming back again and again.

Lisa

That was incredible. The perfect flow while my toddler napped :)

Laura

Morgan you are an ultimate powerhouse yoga teacher extraordinaire! Each time I find myself on my mat I am able to find my fire, my freedom, my flow, my focus and my funky fun that we sometimes forget to hold onto.! As a freshly qualified (Virgo😅) yoga teacher who is anxious about teaching with precise perfection - it gives me such encouragement to find curiosity and creativity within a class!! Namaste 🙏🏻

Roxanne

Build 1.0 - A Vinyasa Class 💞

The sequence was tricky at first but then once I got the hang of it after the first side it was so fun!

Giulia

Build 2.0 - A Vinyasa Class 💞

Build 3.0 - A Vinyasa Class 💞

MariePier

Wow! What a unique challenge! I am keen to revisit this and keep improving!

Hannah

Build 4.0 - A Vinyasa Class 💞

Me gustó mucho! No la sentí tan exigida, más bien entretenida como las otras Build! ;)

Build 5.0 - A Vinyasa Class 💞

Build 6.0

Re linda! me costó un montón el equilibrio. Sin embargo, se vuelve facil a medida que repetis la secuencia.

Love the creative flow with minimal downward dog.

Stephanie

I was so excited when I realized the build series didn't stop at 5.0. By far my favorite classes ever!

Mikaela

Build 7.0 - a Vinyasa Class class 💞

Muyy linda, desafiante por momentos, me gustó mucho!

This class was truly invigorating 🙏🏼 mm. Thank you!

I really loved how challenging this Build class was! Will definitely be coming back to it to try and master some more of the movements. Would love more classes like this!

Build 8.0 - a vinyasa class 💞

Build 9.0 - a Vinyasa Class 💞

Build 10.0 - a vinyasa class 💞

Nice reminder! I’m stronger! Wonderful flow!

Eliana

Loved the creative transitions moving around the mat! This was the perfect balance of flow and stretching. 💗

A Return to Flow Vinyasa 🌟

More workouts from Morgan Tyler