Morgan Olson
Morgan Olson
/
HIW Beginner
W2/D4 Full Bod Burner ๐
4.8
|
55ย min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
The goal here is to add more weight each week to the same workouts. Aim to work on better positioning and keep to the 3 second eccentric tempo to really maximize gains.
Community
K
Kelly โข 3mo ago
๐ช๐ฝ๐ช๐ฝ๐ช๐ฝ
Show More
More workouts from
Morgan Olson
Prep for Health is Wealth
5.0
5
The Right Direction
5.0
3
W1/D1 Time to Werk ๐
5.0
18
W1/D2 Power Pump
5.0
6
W1/D3 Cardio Baby [or Hike] ๐ด
4.9
3
W1/D4 Bulletproof Body ๐ฅต
4.9
3
10 Steps to a Healthier You
5.0
0
W2/D1 Soul Crusher ๐ฅต
5.0
4
W2/D2 Fully Loaded ๐ฃ
5.0
2
W2/D3 Cardio Baby [or Hike] ๐ด
5.0
1
a full rantโฆ
4.8
3
W3/D1 Burn bb Burn ๐
5.0
1
W3/D2 Total Body Torcher ๐งจ
5.0
1
W3/D3 Cardio Baby [or Hike] ๐ด
5.0
1
W3/D4 The Inferno ๐ฎโ๐จ
4.8
1
W4/D1 Fired Up ๐ฅ
5.0
0
W4/D2 The Gauntlet ๐
5.0
0
W4/D3 Cardio Baby [or Hike] ๐ด
5.0
0
W4/D4 Bulletproof ๐
5.0
0
POWERED BY
PLAYBOOK
Community