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Morgan OlsonMorgan Olson
/HIW Beginner

W1/D3 Cardio Baby [or Hike] 🌴

4.9|45Β min|3 comments
Okay this is a fun one. Get used to more cardio to burn more calories, get to a more comfortable weight + feel in your body. 5 min of each exercise with 1 min rest in between exercise. ...Β more


Nicole β€’ 21d ago
That sled kicked my ass thank you πŸ™
Remy β€’ 3mo ago
πŸ’§πŸ’§I don't think i've ever sweat this much in my life! Loved it! Took a bit of improvising. My gym doesn't have all the machines. But the Facebook Community really helped me out! Thanks a lot all! πŸ™πŸ»
Jen β€’ 3mo ago
Thought this was going to be an "easy day." I was soooo wrong.

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