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Morgan OlsonMorgan Olson
/HIW Beginner

W2/D1 Soul Crusher ๐Ÿฅต

5.0|50ย min|4 comments
The goal here is to add more weight each week to the same workouts. Aim to work on better positioning and keep to the 3 second eccentric tempo to really maximize gains.


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Mo โ€ข 2mo ago
๐Ÿฅต
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Kelly โ€ข 2mo ago
Everyone should use this app
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Remy โ€ข 3mo ago
Exactly what I needed today! Short and powerfull! My roommate joined me and she loved it! Glad to be back after a rough week.
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Emily โ€ข 4mo ago
Thank you!!

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