The Legend
with Morgan Olson
The Legend is designed to help you unlock previously unattainable gains and bust through progress plateaus. This program is ideal for experienced lifters wanting to build muscle mass for a jaw dropping physique. Note: Advance... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (20)
+15 sessions more
Frequently Asked Questions
What are the goals of the program?
Strength and power. Lower reps and higher weight to built dense muscle.
How to schedule the program into a week?
It’s flexible. Fit according to your lifestyle. Take rest days when needed and add in the six pack training or Fighter Program for extra accessory if you want to.
How to get the best outcome of the program?
Eat protein and calories to build muscle. For this program I’d eat around your bodyweight in pounds in grams of protein. Eat sweet potatoes, rice cereal and hydrate to stay pumped and full of energy.
What do I need to participate in this program?
A gym preferably. If you only have dumbbells, do the Dumbbell Fighter - just add more weight.
Who are these workouts for (skill-level)?
Advanced.
Frequently Asked Questions
What are the goals of the program?
Strength and power. Lower reps and higher weight to built dense muscle.
How to schedule the program into a week?
It’s flexible. Fit according to your lifestyle. Take rest days when needed and add in the six pack training or Fighter Program for extra accessory if you want to.
How to get the best outcome of the program?
Eat protein and calories to build muscle. For this program I’d eat around your bodyweight in pounds in grams of protein. Eat sweet potatoes, rice cereal and hydrate to stay pumped and full of energy.
What do I need to participate in this program?
A gym preferably. If you only have dumbbells, do the Dumbbell Fighter - just add more weight.
Who are these workouts for (skill-level)?
Advanced.
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Louis • 16h ago
It was a great day!💪🏻🔥
M
Mads • 1d ago
These are my favorite days!
M
Mads • 3d ago
Wasn’t able to get a good back pic today, but the pump was there!
N
Nic • 4d ago
Feeling the burn 🔥
M
Mads • 5d ago
Continuing to hit my goal for the year, 185# Back Squat for 3 reps!! I love the push the The Legend gives.
L
Louis • 8d ago
Fave back day!