Morgan Olson
Morgan Olson
/
The Legend
W1/D3 Legendary Push | Bench
4.9
|
75ย min
|
84 comments
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Bench press-work up to a 3rm Pause bench press 4 x 10 Deficit weighted push ups 3 x 8
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M
Mads โข 5d ago
Building more and more confidence on bench press is just as good a feeling as a PR!
S
Sam โข 12d ago
๐ช๐ป๐ loved it
L
Louis โข 1mo ago
Danggg that was good!๐ฅ๐ช๐ป
J
JP โข 2mo ago
Love this workout ๐ฅ
A
Ashley โข 2mo ago
Great push day! Reached some new goals and the HIW challenge definitely helped those sprints not feel as bad as they used to!
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