Amanda

Haley

It’s been nice to have a break from AMPRAPS!

Frog pumps went crazy @ 30 reps… my hip flexors were in heaven 😅. Not to mention the squat to hinge… fav leg workout so far.

Naima

Had to combine a leg day and arm day, but feeling good about it. Period is coming!

For a home workout, that was quite exhausting. Loved it!

Julia

As someone who works a FT job I’m struggling to find the time to finish these 60 minute workouts and complete each activity, especially because the 60 minutes doesn’t include a solid warm up that gets you ready for the work out. I’ve been having to pick and choose which things to cut out each day  and don’t know if I’m getting the full benefits :(

Angelana

Tank

Back is a little achey but my legs feel strong!

Awesome challenge, loved it! Now, what to do next...... 🤔

Rach

Arms shaking, abs crying 🥵 Great session!

Ansel

Mandy

Keshia

Dope but kinda twinged my knee on the squats so I stretched and just shifted over to upper body workouts

Alex

What a great workout!! Bi and tris are done!💪🔥

Kelly

Only now I'm able to finish this marathon. And it feels amazing to be back on track.

Jade

Loved this program so much I’m going round again. 🔥💪🏻🤙🏻

Kylie

Awesome few weeks coach! Appreciate all your hard work 👊🏻🤙🏻💪🏻

Jess

Had a lot of fun with this one! Def took me longer than an hour tho 🤪

It’s NOT you! It’s my body that suffers with chronic pain. Yesterday was my arthritis in my right wrists today was both knees! Did mostly modified work. Better than nothing. 🫤

Very thorough slamming of the top, thanks MoMo!

Sarah Macon

I hate leg day cuz it’s so darn hard!!!!! 4 weeks of legs- got it done👊🏻👊🏻

Christine

Loved the 4 sets. So proud to commit to this . Bring on week 4

this was all so helpful and i hope to get all of this on track for myself. love you momo

Selena

OMG the lunge/hinge😭😭🍑
Loved the walk 💣

🥵🥵🥵 more intense than it looks 🙌

Sarah

As always, very grateful this program exists. Thank you, MoMo!

omfg. Dead. first by those bulgarian squat + hinge, then the following SS. Frog pump I might hate you.
The walk turned into stretching today cause super super dad bod.

You are the realest 🙌 I still thank the algorithms for putting you in front of me over 2 years ago!!!

Love all this💕 “why am I still unsettled?”- gonna think of this. Trying to be more aware of my fight or flight and using the sun, less screens etc. took some notes on what you said and going to use it this week to reflect

Having to eat a gluten free diet has been a challenge being intolerant to gluten. But listening to you makes a lot of sense, ill try to see it with a new perspective

Mary White 

So many good ways to incorporate positive things into your life. This is more than a workout app. Thank you for genuinely caring about our overall well-being.❤️

Addison

you have no idea of how I really admire you I LOVE YOU MOMO thank you Morgan, you're everything.

Damn Momo. I've wanted to go in on your progress for a little over a year now. Finally pulled the trigger and you're getting me in the feels 🥲 I'm excited to see how this all goes.

Ebony

First time I've really intently listened to you talk. I feel confident in your words and that our fitness journey goals are aligned. I look forward to you helping lead me through it.

Emily

The Fighter

Health is Wealth@Home

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