I’m a fitness and nutrition coach with over a decade of experience helping people become stronger, tougher, and more resilient. My approach is forged through years in the U.S. Army, where I ran my unit’s physical training program, and five years as a paramedic in EMS. I know firsthand the demands tactical professionals face and how critical it is to be physically and mentally prepared.
Now, I specialize in training tactical athletes like EMS, police, fire, and military personnel. As a Certified Strength and Conditioning Coach, CrossFit Level 2 Trainer, and certified nutrition coach with a background in Exercise Science, I deliver tough, realistic training that builds strength, endurance, and resilience. My goal? To make you harder to kill and ready for whatever life throws your way.