Iβm so HAPPY youβre here!
Iβm Michelle, and my life completely changed when I found my love for fitness and took control of my health back in 2010. After experiencing a powerful transformation during my postpartum journey (2018), I got certified as a pre/postnatal specialist in 2020. This inspired me to become an online coach, so I can help other women unlock their full potential and feel amazing β inside and out β through proper nutrition and exercise.
Here, youβll find all kinds of workouts β from bodyweight and HIIT to circuit, low impact, and resistance training. My approach to fitness is all about balance, and I truly believe that sustainable, realistic lifestyles lead to the best results.