W18/D4 Full Body Strength

Name: Playbook - Michelle Schwartz - W18/D4 Full Body Strength
Uploaded: 2023-05-10T00:06:20.187Z
Duration: 45 min
Description: W18/D4 Full Body Strength

5.0|45 min|2 comments

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Toning

Upper Body

Arms

Postnatal

Pre/post natal

Prenatal

THREE CIRCUITS for a full body strength session. Circuit 1: Upper Body Circuit 2: Lower Body... more

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Kristin • 6mo ago

Nice quick workout!

Teresa • 1y ago

Great workout!

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