Michelle Khare
Michelle Khare
/
Push-Up Program
W4/D3 Push Up Challenge: Deep Stretching
5.0
|
15 min
|
7 comments
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WEDNESDAY: Deep Stretching
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P
Pamela • 5mo ago
These are great stretches, but don't make much sense in the order they are in. Reordered them to make a structured stretch session.
D
Drew • 10mo ago
That felt amazing!! I’m ready for day four. You’ll be thanking Michelle for this
X
Xiomara • 1y ago
My sore neck needed that 🥺 always great to stretch, I feel my body much more relieved now. Day 4 let's go! 💪
A
Alejandro • 1y ago
My flexibility has improved significantly and I'm so proud of it! Thanks Michelle :)
J
Jordyn • 1y ago
I needed that stretch in my lower muscles after yesterday! Feeling energized and ready for tomorrows workout 👏🏻
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