Michelle Khare
Michelle Khare
/
Push-Up Program
W3/D4 Push Up Challenge: Lower Body, Core & Cardio
5.0
|
45 min
|
9 comments
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THURSDAY: Lower Body Warm Up
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A
Alejandro • 1y ago
I love this workout! My legs are stronger than in week 1 and I can feel their power at every exercise.
J
Jordyn • 1y ago
Almost done with week three! These lower and cardio days burn so many cals! 🔥
J
Jonathan • 1y ago
Such a good workout loved the intensity! Felt it was increased but the added reps wasn’t expecting that which I love, keeps the workout fresh!
S
Silence • 1y ago
Wow! I felt great today doing this workout, it was difficult but nothing can beat the incredible feeling after it’s done ✨
K
Klaira • 1y ago
Great leg workout ! I enjoyed the variations in the squat exercises. the cardio and core had me out of breath at the end.
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