profile picture
Michelle KhareMichelle Khare
/Push-Up Program

W3/D1 Upper Body, Core & Cardio

5.0|45ย min|8 comments
MONDAY: Upper Body Warm Up ...ย more


Chloe โ€ข 1mo ago
My arms are in pain, but it's a good pain!! I'm excited for all this growth, and I'm ready to get better with these push-ups this week! Let's do this, guys!! ๐Ÿ’ช๐Ÿ’•
Xiomara โ€ข 2mo ago
Week 3, Day 1 done โœ”๏ธ I was able to workout with the view of the ocean today and it kept me motivated even though I struggled with the side planks. Looking forward to tomorrow ๐Ÿ’ช
Jordyn โ€ข 2mo ago
My shoulders were burning today! ๐Ÿ”ฅ๐Ÿ”ฅ Not only am I seeing progress in the push-up challenge with my upper body strength, but my LEGS look amazing. Definitely taking notes ๐Ÿ“
Alejandro โ€ข 2mo ago
Amazing way to start week 3. Full of energy and stronger than last week! Those side planks were a challenge, but I finished with the best attitude.
Sarah โ€ข 2mo ago
Iโ€™m starting to love upper body work outs! โœจ

More workouts from Michelle Khare

Push Up Challenge Intro