Michelle Khare
Michelle Khare
/
Push-Up Program
W2/D4 Push Up Challenge: Lower Body, Core & Cardio
5.0
|
45 min
|
10 comments
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THURSDAY: Lower Body Warm Up
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D
Drew • 1y ago
It looks intimidating, but I’m telling all of you, it flows along and you will make it through! Breathe methodically, and focus. You can do it!
X
Xiomara • 1y ago
When I saw "5 rounds" I was like "why Michelle why? 😫" but I made it through (still a little late but well). Let's go!!! 💪
J
Jonathan • 1y ago
Was not expecting the 5 rounds for each set at the end but had to push through glad I did
A
Alejandro • 1y ago
Amazing routine! My body was a little sore from Tuesday's workout, but my mind is getting stronger in order to give my 100%.
J
Jordyn • 1y ago
Today was very challenging, but I felt like an absolute beast finishing the final HIIT circuit! It’s getting harder, but let’s keep going ya’ll!! 👏🏻🔥
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