Michelle Kalinski
Michelle Kalinski
/
P&S PRESSED
W1/D5 Core, Cardio, & shldr Caps
5.0
|
45 min
|
1 comment
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Gym
Cardio
Strength
Toning
Abs & Core
Full Body
Arms
Intermediate
EACH TRAINING SESSION COMES WITH 5 PARTS AND SHOULD BE COMPLETED AS FOLLOWS: •WARMUP- Begin with foam rolling and stretching each body part listed for 30 seconds each. From there, move onto the warmup circuit and perform ea
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Community
L
Lisa • 6mo ago
That finisher was brutal. 🔥
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