Michael Smith
Michael Smith
/
Comp Split level III
W1/D2 LEGS
5.0
|
120Β min
|
17 comments
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Gym
Lower Body
Legs
Bodybuilding
Advanced
fasted or post workout cardio: 30 minutes [heart rate at 120-140 bpm]
...
Β
more
Community
A
Alijassim19 β’ 1mo ago
Great workout
D
Dexter β’ 3mo ago
Pumped π₯π₯π₯π₯
J
Javon β’ 3mo ago
This has been by far the most brutal leg day Iβve had thus far
R
Riley β’ 6mo ago
Pump was insane.
S
Stephen β’ 6mo ago
Hard
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