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Michael SmithMichael Smith
/Comp Split level III

W1/D3 BACK x BICEPS

4.9|120Β min|13 comments
Gym
Upper Body
Arms
Back
Bodybuilding
Advanced
fasted / post workout cardio: 30 minutes [heart rate at 120-140 bpm] ...Β more


Community

D
Dexter β€’ 2mo ago
I feel amazing after this pump workout. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
S
Stephen β€’ 5mo ago
Solid pump
K
Kourtney β€’ 7mo ago
For real
L
Luis2720 β€’ 7mo ago
Insane pump πŸ”₯πŸ”₯πŸ”₯πŸ’ͺπŸ’ͺπŸ’ͺ
A
Ahmad β€’ 10mo ago
Amazing

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